2 Common Foods Killing Your Memory
Harvard docs have three words of advice for scatterbrained seniors…
Eat more fat.
You are what you eat… and most of your brain is made of fat.
That’s why Harvard and MIT neuroscientists say it’s crucial all older Americans not only eat more fat…
…but eat the right kind of fats to maintain your precious brain cells.
No, not avocado, olive oil, cashews, or any of those other so-called “healthy” fats… there’s something much better for brain health:
While avocados might help keep your heart healthy…
Over 46 clinical trials show the so-called “Harvard Memory Fat” boosts blow flow to your brain… so you can keep your precious memories.
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