U.S. News
Schwarzenegger’s Son Sheds Pounds After Bold Move
Clear Facts
- Christopher Schwarzenegger spoke about his six-year weight-loss journey at a Los Angeles summit.
- He lost 30 pounds in two months after giving up bread for Lent.
- He described the process as challenging and ongoing, involving trial and error.
Christopher Schwarzenegger, son of Arnold Schwarzenegger and Maria Shriver, discussed his significant weight-loss story at the inaugural Beacher Vitality Happy & Healthy Summit in Los Angeles. He described his fitness changes starting in 2019 while living in Australia, realizing his weight made daily activities difficult.
“It was a big process,” he explained on a panel with Maria Shriver, Kelly Osbourne, and host Jeff Beacher.
He recalled a particular moment when he wanted to go skydiving but realized his weight was a barrier. During Lent, Christopher decided to give up bread, which led to notable results.
“Weirdly enough, I gave up bread for Lent,” he shared, referring to the 40-day observance leading to Easter. “I was like, ‘Well, if I’m giving up bread, I might as well just take the opportunity and I’m a good Catholic boy, so I’m not going to break it.’ And that was my one rule. I was like, ‘I’m not going to break Lent.’ And so I lost 30 pounds just through that.”
Despite the progress, Christopher noted he has not yet reached his ultimate fitness goals. He said, “It’s not an overnight thing, but it took a lot of trial and error. And even still to this day… when you’re saying, oh, before and after photos … I don’t feel like I’m an after yet. I don’t feel like I’m at the point.”
His journey attracted public attention after recent appearances at family outings and events, where many noted his transformed appearance. His story has inspired others to make healthy changes without sacrificing core values.
Stay updated on uplifting stories about Americans overcoming challenges and prioritizing health through faith and determination.
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